Being pregnant is a great feeling and more than that it is an achievement in one’s life. It is so true that the women’s face so many health issues during their pregnancy.To tackle their health problems, one should start taking saffron in smaller quantities which will guide them for a healthy pregnancy.You have to only add enough saffron to your diet and never excessively. Consuming much larger doses of saffron can also lead to certain side effects. It can act as a uterine stimulant and could cause contractions. Too much in take of saffron also increases your body heat and hence it is ideal to have just a pinch of saffron to your dishes.So, it is very clear that the intake of saffron not only provides lots of benefits to the pregnant women but also to her child in turn for a better growth and a fair skin tone. Hence, it is absolutely safe for women to have saffron during their pregnancy. Have moderate quantity of saffron to your diet and enjoy the benefits that would help to keep you and your baby healthy.